Who knew that one glass of orange juice a day could be very beneficial? With
about 97 mg of vitamin C, a glass of orange juice helps make your skin glow and
protects from early wrinkles. Fruits and vegetables rich in vitamin C offer the
same benefits and more as they also contain fiber along with other vitamins and
minerals. Here in this article we will be discussing Vitamin C and its benefits
and also sources and functions of vitamin c.
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